Mowatt: An End to the Means

Guitar virtuoso Andy Mowatt has become a landmark at Tellus360, Lancaster’s most exciting and hip live music venue. He’s performed…

DECA is LIVE

A little over a month ago, on the first Saturday in September, I dropped in at the new DECA, Discerning…

Live From the Cellar is Back

Live From the Cellar is a casual house concert series that started back in early 2012 and quickly became one…

Setting the Stage for Experiencing FLOW

I was recently turned onto the psychology term “flow”. It’s a mental state where a person is so completely immersed in an activity, they enter into a state of pure focus and concentration where time has no meaning and bodily needs (rest, food, etc.) are essentially ignored. I’m familiar with the concept from the more…